Kids in the Kitchen
Kids are "Cooking up Good Nutrition" by practicing in the meal preparation process...everything from shopping in the grocery store, to meal planning and preparation in the kitchen.
Get involved and learn about good nutrition and healthy eating. Learn about the benefits of eating more fruits and vegetables. Learn how to avoid foods with empty calories, foods with no nutrition value.
Getting involved in the kitchen is fun! There are plenty of fun ways to liven up snack time using healthy fruits, vegetables and cheeses. You will love creating and eating fun-to-make snacks with your kids in the kitchen!
Videos for Healthy Easy-to-Make Recipe Ideas
Registered Dietician and SuperKids Nutrition Founder and Creator of the Super Crew ®, Melissa Halas-Liang guides a team of young chefs through the fun filled process of making nutrition snacks using fresh vegetables and low-fat Cabot Cheeses. Eat more veggies!
Registered Dietician and SuperKids Nutrition Founder and Creator of the Super Crew ®, Melissa Halas-Liang, shows us how to make a multitude of flavorful and healthy snacks with popcorn. Make at least half of the grains you eat...whole grains!
In accordance with Federal civil rights law and U.S. Department of Agriculture (USDA) civil rights regulations and policies, the USDA, its Agencies, offices, and employees, and institutions participating in or administering USDA programs are prohibited from discriminating based on race, color, national origin, sex, disability, age, or reprisal or retaliation for prior civil rights activity in any program or activity conducted or funded by USDA.
Persons with disabilities who require alternative means of communication for program information (e.g. Braille, large print, audiotape, American Sign Language, etc.), should contact the Agency (State or local) where they applied for benefits. Individuals who are deaf, hard of hearing or have speech disabilities may contact USDA through the Federal Relay Service at (800) 877-8339. Additionally, program information may be made available in languages other than English.
To file a program complaint of discrimination, complete the USDA Program Discrimination Complaint Form, (AD-3027) found online at: http://www.ascr.usda.gov/complaint_filing_cust.html, and at any USDA office, or write a letter addressed to USDA and provide in the letter all of the information requested in the form. To request a copy of the complaint form, call (866) 632-9992 Federal Relay Service (ENG) 800-877-8339, Federal Relay Service (SPAN) 800-845-6136.
Submit your completed form or letter to USDA by:
(1) mail: U.S. Department of Agriculture
Office of the Assistant Secretary for Civil Rights
1400 Independence Avenue, SW
Washington, D.C. 20250-9410;
To file a complaint within the State of California please contact one of the following agency listed below:
Child Nutrition Programs: Civil Rights and Program Complaint Coordinator
California Department of Education Nutrition Services Division 1430 N Street, Room 4503 Sacramento, CA. 95814-2342 (916) 323-8521 or (800) 952-5609
This institution is an equal opportunity provider.